Restorative YogaRestorative Yoga guides you through slow and gentle poses that are held for a length of time. Focus is on centering the breath and body through stillness. Props are used to assist you in holding the poses longer.
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Aroma YogaAroma Yoga brings aromatherapy to the mat. Classes are intention focused, gentle, and incorporate doTerra essential oils to further enhance your experience.
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Reiki YogaReiki Yoga combines yoga with the healing touch of Reiki to take you deeper inward.
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